Vegetable Oats Paniyaram
MADE FROM KOSH INSTANT OATS
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BroccoliParatha

Ingredients

  • 1 cup Kosh Instant Oats
  • 1/2 cup Rice flour
  • 1/4 cup curd
  • 2 tsp plain oil
  • 1/2 tsp mustard seeds
  • 1/2 tsp channa dal
  • 10 finely chopped curry leaves
  • 1 finely chopped greenchilli
  • 1/4 cup finely chopped onion
  • 1/4 cup grated carrot
  • 2 tbs chopped green capsicum
  • 2 tbs finely chopped beans
  • Salt to taste
  • 1/2 tsp cooking soda
  • Water as required to make the batter
  • Plain oil to drizzle

Method

  • In a wide bowl, take Kosh Instant Oats, rice flour, curd. Mix it, cover and set aside.
  • In a kadai, heat oil. Throw mustards seeds, channa dal, curry leaves, green chilli, ginger one by one and saute till crisp.
  • Add onion and saute till translucent. Add capsicum, carrot and beans. Saute till the vegetables are perfectly cooked and soft.
  • Once the vegetables are cooked well, add this mixture to the bowl where we kept the oats and flour mixture.
  • Slowly add water and make a thick running batter. Finally mix the cooking soda.
  • Heat Appe pan with 1/4 tsp oil in each appe mould. Pour a ladle of batter in each mould and drizzle little oil. Cook for few minutes or till the colour changes to golden brown. Flip to cook otherside. Once it is done, transfer to a plate. Repeat this step with the remaining batter.
  • Serve with Spice powder or chutney.
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